WHAT I EAT IN A DAY TO LOSE WEIGHT | Easy, Healthy Meals & Weight Loss Tips!

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Hello everyone, welcome back!

So the end of lockdown is (hopefully) not too far away, which has made me realise I actually need to get my arse into gear & get back on the healthy eating/working out train - I’ve gone back to calorie counting which I found helped me SO much with losing weight before, so I thought I’d show you all what I eat in a day when I’m trying to lose weight to give you some inspo/motivation to get back into it too.

I am by no means a professional nutritionist so please don’t take this video as advice, it’s purely what has worked for me so I thought I’d share.

Thank you all so much for the support it means the world xx

Kennedy (& Ellis) Xx

FREE AIR BNB £34 CREDIT VOUCHER: https://www.airbnb.co.uk/c/kennedyw988?currency=GBP

I N S T A
@kennedywarden
@ellisrbentley
Category
Weight loss
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