LOW FIBER DIET | Is Fiber Good for You? (THE TRUTH!)

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Is fiber good for you? Are their benefits to eating a low fiber diet? ???????????????????? ???????? ???????????????? ???????????????? ↓

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/
https://drc.bmj.com/content/5/1/e000354/
https://www.ncbi.nlm.nih.gov/pubmed/29417495/
https://www.ncbi.nlm.nih.gov/pubmed/16352792/
https://www.ncbi.nlm.nih.gov/pubmed/12076480/

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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by Squarespace. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#fiber #lowfiberdiet #digestion
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