Easy Detox Diet Plan for Weight Loss | Cleanse Body with Detox Diet at Home: By Dr. Magesh T

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Easy Detox Diet for Weight Loss | Cleanse Body with Detox Diet at Home: By Dr. Magesh T

How to Detox (Or Cleanse) Your Body For Weight Loss: The Simple Way

With summer already here, there’s no doubt that the idea of a perfect beach body has crossed your mind at some point. But before you attempt a crazy fad diet, why not try a simple and easy detox juice diet (or detox cleanses) instead? If you’re only looking to lose a few pounds, a detox for weight loss might be a great solution for you. In addition, it helps motivate you to take control of your diet and gives you a fresh start for the summer season. All you need to detox is 3 days, a little discipline and some fresh ingredients in your fridge. Ready to rid your body of all those toxins you’ve built up over the winter and spring season?

Yes! Let’s get started!
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First things first: Let’s determine if you do actually need to do a detox. If you answer yes to any of the 10 questions below, it’s time to try one!

Do you always get acne, rashes, dry skin or just have an overall dull skin tone?
Do you often get headaches or migraines?
Do you find your thoughts drift or find it difficult to concentrate?
Do you have a hard time focusing on one project at a time, switching to a new one before the old one is finished?
Do you have a hard time remembering names, or things on your to-do list?
Do you wake up feeling sluggish even after a good eight hours or more of sleep?
Do you often need a quick caffeine fix in the afternoon to help you keep going?
Do you often feel bloated or gassy?
Do you often feel constipated or have diarrhea?
Have you been trying to lose weight but can’t seem to get over that plateau?

Watch this video for an overview, Thank You.

Official video and channel link of Dr. Magesh T
Category
Weight loss
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